It is indeed true that in order to lose weight you need to reduce your calorie intake and incorporate exercise into your daily routine because this is the only way that you can speed up the weight loss process. For sure you have already come across a plethora of fad diets that promise to give you a solution to your weight problem. Burn the fact feed the muscle is one of the fad diets that are said to provide you a more efficient way to lose weight. Just like other fad diets, this one also has some negative effects on your body and it should be something that you should avoid. There are burn the fat feed the muscle scam and complaints that you can come across online and these prove that this weight loss technique is not as effective as it claims to be. You should choose something that can really guarantee natural weight loss.